Quote:
Originally Posted by Singer47
Even if depressed, life has to go on. I hope to prevent further "falling deeper" into it by forcing myself to run out of bed at 07am tomorrow, pray, do morning rituals in a hurry, force myself to make a good breakfast and take a walk after I have eaten it. Grocery after that and then decide how to use the rest of the day.
I will try to stay closer to God. When one has a faith already, my experience is that it helps to be open to God.
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I feel relaxed and OK. I am grateful for my relationship with the Lord!
I did get up at 07:00 am this morning. Even if I have felt relaxed and OK, I have felt tired and have needed to rest, but I did the walk, the grocery, the healthy eating during the day. I feel satisfied.
Wednesday I will start the day at 07:00 am and have a good breakfast. The rest of the day I will use on shopping, grocery, post office, therapy, resting and eating healthy.
May each one of you have a good tomorrow!
