Thread: Group therapy?
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Xynesthesia2
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Member Since Mar 2019
Location: USA
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Default Jun 12, 2019 at 11:48 AM
 
Not actual group therapy but I participated in various peer support groups of different kinds, some were quite similar to group therapy. I found it much more useful than individual therapy and I never got obsessed with it the way I did with individual therapy. Just much healthier for me all over. Many are also free and don't have rigid structures.
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Thanks for this!
Anonymous45127