Pros: showing my ex t she did not destroy me and that she will not silence me. Telling my ex t what she did to me was not ok, but I am ok (she was banking on me to suicide out). And getting the truth out there.
Cons: lengthy process, highly frustrating at times. The therapist that did harm seems to get the benefit of the doubt far too often. Almost feels like I get victimized by the system at times