Quote:
Originally Posted by Mountaindewed
My anxiety is through the roof and I don’t know why or what to do. I had an early therapy appointment and that didn’t seem to help. I’ve been taking my Xanax. I had that increase in lamictal last week. I’ve gotten some answers for other things and it was good news. I am at a loss as to what else I can do.
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Zoloft, walking and yoga helps me with my anxiety (I also take Xanax and Bupropion--the Bupropion is at a very low dose because too much of it makes my anxiety worse but it also helps with my depression). So does not overextending myself.
