Quote:
Originally Posted by Sometimes psychotic
It can be really tough when you have the voices constantly, I was lucky enough that meds reduced then eliminated them. I’m sorry that the meds aren’t working for you. Sometimes people talk back to the voices and it helps. Like if they say you’re bad you say no actually I’m a very good person etc. Often the negative voices are more like a broken record than a conversation though so they can be hard to talk to.
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Yeah... it's hard to argue with them. Like a broken record sometimes. I've calmed down right now. My stepdad texted me and said he was sorry and he was having a bad day and that he loved me. I still feel like **** but I don't expect it to go away anytime soon.