Today has been really hard mentally. Well the last few weeks have been a struggle. My anxiety has been high and my ADHD is a Nightmare.
I’m just sick of everything and just feel alone and over it. My family makes everything worse as they are negative & think my ADHD is a excuse....so I havent told them about my anxiety or other things going on.

I have a psych appt on Monday but im barely hanging on right now.

I have no clue what to do. I just hope this psych can help me and is better than the last one.

How do you deal on the hard dark days when you just want to give up on life?