Quote:
Originally Posted by Mgsd89
My job involves being armed
I start getting very anxious when I have the thoughts because I truly don’t want to die. I’ve never been diagnosed with any mental health issues. I think this started about a year ago and comes and goes. Any incite to the cause would be appreciated. Closest I can compare the feeling to is the urge to jump off a high place but not actually wanting to do it.
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Welcome to PC.
I am sorry that you have to work with a gun. It would increase the temptation tenfold. Maybe try and change the thoughts about the gun. The gun is for work purposes - nothing more. You are safe from yourself and the gun. Do you think it might be good to check in with a therapist to see what is going on for you?