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Thanks, Blue, that was so helpful to me in so many ways. We like some of the same TV and genres. For me the biggest challenge is to minimize stressors and decide realistically how much to take on outside the home.
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Bipolar 2 with anxious distress
mixed states & rapid cycling under severe stress
tegretol 200 mg
wellbutrin 75 mg, cut in half or higher dose as needed
Regular aerobic exercise
SKILLSET/KNOWLEDGE BASE:
Family Medical Advocate
Masters in Library Science
Multiple Subject Teaching Credential-15 yrs in public schools
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