Jun 15, 2019 at 08:39 AM
I am at 162 but at least it was after breakfast. It seems that losing control is going around right now. I am still keeping my BMI under 25, but only with a couple of pounds to spare. Fishing offshore on my SUP tomorrow; long drive, long paddle and I do manage to keep away from road snacks pretty well, but it could get sabotaged by Fathers Day dinner when I get home. Maybe not; my favorite food is boiled shrimp.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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