Quote:
Originally Posted by Mountaindewed
Anyone know why I can’t lose on a 1200 calorie diet but I sure as hell can gain on a 1300 one?
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How much are you exercising? If there's not a certain amount of calorie deficit (burning more than you consume in a day) then you'll usually be maintaining the same weight
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type