I am struggling with feelings of guilt. After nearly six months of abstaining from a negative, addictive behavior I "relapsed" several times over the past month. While I have reached out for help from people in support system, I can't help but feel guilty about destroying my progress. It's made everyday feel like I have a weight on my shoulders, and my heart is heavy and sad. I was doing so well, I don't know what happened. I let myself and everyone around me down. I don't know what to do.