Quote:
Originally Posted by sama3033
I hadn't realized how toxic this was until I examined it at my therapist's last week. What a crushing, devastating moment that was.
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I'm sure it was devastating, but now you understand why you're behaving the way you do. You realize what you've been missing, so now you know what to look for in order to improve yourself. Best way to do that is to observe others and to ask. Our parents are not our only models for behavior.