Thread: Intense Anxiety
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Old Mar 23, 2008, 02:00 PM
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bchlyn bchlyn is offline
Poohbah
 
Member Since: Dec 2007
Posts: 1,162
what else can you do to get grounded?... i find walking barefoot helps... running on my treadmill until i am exhausted... and hot (not scalding) showers... let me know if you need me to help...lyn
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lyn
one could do worse then be a swinger of birches.
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