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Old Mar 23, 2008, 02:49 PM
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JenKat JenKat is offline
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Member Since: Nov 2007
Location: Kansas
Posts: 29
I have been diagnosed with PTSD for a couple years now, but I've done fairly well at suppressing my emotions from it until recently. These past three weeks the memories, flashbacks, panic attacks, and general anxiety have made life rather tough for me. I see a therapist twice a week, but still I would like to be able to get some help with coping almost everyday until this gets more under control. I'm an avid reader and find that books are one of the best ways to help me heal, so I would like to buy a few to help me get through this tough time. Does anyone have recommendations? I would really appreciate the advice