Quote:
Originally Posted by sadveiledbride
Feeling very irritated and depressive. I got around 4 or 5 hours of sleep today. Wishing I could sleep more but am trying not to delude myself for not being able to. Angry about an appointment I have tomorrow. Angry and disappointed with myself.
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Hopefully the appointment isn't too bad for you. Sorry to hear you're not doing so well.
Try not to be so hard on yourself. Maybe reward yourself with something nice, even if it's something like going out for ice cream.