How do you feel social media impacts your mental health?

Ive been back and forth for a couple years now. I am very social but I find the social media medium to be triggering and stressful. I officially have zero social media accounts now and it feels so freeing.

I dont know that I have quit for good. I do know that I will be off for at least the summer. For myself personally I think social media has an overall negative impact. Triggering news stories, people shoving their self righteous opinions down everyone's throat and a lot of judgement. You know what they say, ignorance is bliss.