Starting to come out of the deep depression I always get when coming home from a vacation. Experienced moments of levity today and I’m finally moving around. Hallelujah! I had been sleeping 14-16 hours a day and living on a can of soup a day. This was a tough one. Why not just skip vacation you ask? I ask myself that same question every year as well. I get anxiety and panic attacks before and depression after. Doesn’t seem worth it but somehow it is. I need to plan for these things.

Floating in the pool today in the sunshine helped a lot. I still might ask for an AD when I see my NP in a week and a half.

Warm wishes and hugs to all.