Quote:
Originally Posted by Jennifer 1967
Starting to come out of the deep depression I always get when coming home from a vacation. Experienced moments of levity today and I’m finally moving around. Hallelujah! I had been sleeping 14-16 hours a day and living on a can of soup a day. This was a tough one. Why not just skip vacation you ask? I ask myself that same question every year as well. I get anxiety and panic attacks before and depression after. Doesn’t seem worth it but somehow it is. I need to plan for these things.
Floating in the pool today in the sunshine helped a lot. I still might ask for an AD when I see my NP in a week and a half.
Warm wishes and hugs to all.  |
We go back to Florida at least 3 times a year to see the kids. Every trip stresses me out , just the packing then Living out of a suitcase and just constantly on the go seeing everyone.
Then I’m so grateful to get back home but I suffer a bit of depression each time.
Go easy on yourself. Floating in a pool sounds wonderful
