Quote:
Originally Posted by tecomsin
That's good to know. I will try to eat more fish rather than take the capsules. I took capsules awhile ago and I was burping fish oil taste all day. My triglycerides are only slightly high.
|
You can try Dr. Tobias fish oil. It is burpless. I take it every day and there's no fishyness happening. Fish oil is also good for mental health. It is supposed to help fight depression. You can always eat more fish, but you'd need to eat a ton for the same effect.