Hello thrgstml: Thank you for bringing your concern here to PC.  I see this is your first post. So... welcome to Psych Central.  One additional forum, here on PC, that may be of interest to you would be the psychotherapy forum. Here's a link:
https://psychcentralforums.com/psychotherapy/
Here are links to 6 articles, from Psych Central's archives, that hopefully may be of some help (or at least interest):
Tips for Finding Motivation When You're Depressed
12-Steps to Creating Motivation When Depressed | Relationships in Balance
8 Steps to Motivate Yourself... | Relationships in Balance
5 Tips for Dealing with the Overwhelming Fatigue of Depression
https://psychcentral.com/blog/5-more...dium=popular17
https://blogs.psychcentral.com/careg...y-or-recovery/
I hope you find PC to be of benefit. 
__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
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