I have been eating and drinking so much that I have had major heart burn and it has kept me up the past few nights wanting to throw up it was so bad.
Hardly got any sleep last night, crazy today.
I am not going to drink anymore.
I started taking nexium today but that can take up to 4 days to work so I am chewing on tums and gaviscon and they are helping. I ate such a big lunch and then drank coffee and got heart burn right away.....It is finally becoming clear that I have a problem with this now when I did not before...so I don't know what is different. Maybe because it am 56 years old????
bizi

I decided to go the zantac route instead of the nexium which has some warnings/lawsuits going on. That is what jeff takes. He only takes it in the morning. I would probably take it twice a day.
I took my first dose before dinner and then take it before lunch.
Ate dinner a reasonable amount. 6 oz of salmon and half cup of brussel sprouts and half a cup of beets. I am not overly full but satisfied. This is how we ordinarily eat dinner. I have huge lunches....need to tell them to give me smaller portions.....I promise I won't bore you with any more details or followup info.

Since I decided to take the medicine...
it should be a no brainer now/non-issue.
bizi