Yeah I feel like I gained a lot today based on how big my stomach is and how my clothes fit. but I’ve been counting my calories exactly so even if Keto did backfire on me I should still be losing weight because of calories in vs calories out. It’s impossible to gain if your eating less then you burn. I did a lot of walking yesterday too. I don’t really get it. I didn’t weigh myself though so I can’t be sure. Today I’ve had 485 calories so far and I was going to have some cheese and seeds in a little bit and some shrimp for dinner. It will equal to around 1,167 calories and 70 carbs.