I see my psychiatrist today. I know what to talk about with him. Sometimes he has a valuable perspective that my therapist doesn't have. Luckily he gives me 20 minutes (or occasionally a little more) of his time per session.

I've been feeling better since Saturday afternoon. Actually, much more stable than when I was "feeling great". I'm glad. I don't want a medication change at this time. Maybe after my psychiatrist returns from his extended vacation.

It's beautiful outside today and a very pleasant temperature at the moment. I'm typing this while sitting on my lovely deck. I'm keeping my eyes out for the hummingbirds.