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Originally Posted by Fuzzybear
I’m at a loss as to how to let go of anger and resentment.
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Seems to be a lot of that going around lately.
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None of these people have taken any responsibility for their behaviour.
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Is it really necessary for them to take responsibility for the harm they caused you in order for you to stop being angry? What if they never do? They'll continue on merrily with their lives, and you'll never move on from it. You're effectively handing over control to them.
Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured. -Twain.