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I have come depressingly close to my absolute upper limit, 4 pounds over the top of my preferred maintenance range. I have had a lot of days of lost control lately. I worked too hard for this. My BMI is still just a hair under 25 and I can keep it from going over if I put the brakes on. Then it's time to turn this thing around.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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