I feel very on edge and tense today. Not sure why. I couldn't exercise 2 days in a row, but today, I did take around a 20 minute slow-paced walk (had already showered this AM) to try to settle myself, but it was no good. It had been raining this morning, so walking then was out. My daughter is at a robot making camp this Monday-Thursday that goes from 8 AM to 4:30 PM. She was pretty livid when she found out I had signed her up for something with a start time of 8 AM (i.e., major drama this morning when I woke her), but I told her she needs to be doing something besides sleeping until noon and playing on the computer or iPad all summer long.

I'm making some herbal tea right now, claiming to be a tension helping blend. Well, it's got chamomile and lemongrass grass in it along with B6 and B12. I hope it helps some. I am just right there to having a panic attack...sigh. I can't stay on task to do anything.