Quote:
Originally Posted by rovers95
Hi, well I'm on a combination of quetiapine 400mg, memantine 10mg, and lithium orotate (30mg elemental lithium). I'm getting bloods done for a switch to lithium carbonate.
I'm in the Northern Hemisphere, but I'm office based with work, so don't get as much sunlight as I would like. That's why I'm treading with caution, 10 mins a day for now.
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Bright overhead lights indoors (e.g. like in an office) can imitate a light box or sunlight. It is winter here and I致e been advised to keep my lights on. It痴 made a big difference - I no longer have the mid afternoon mood drop.
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Pookyl
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BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia
Psych meds: Saphris, Seroquel XR, regular Seroquel.
PRN Diazepam and Zopiclone
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