I wonder if you’d have easier time to get over the pain he caused by focusing on his actions. Not as much on what he said (no way to know what’s true and what’s manipulation), or thought or felt or what he might think of feel now (you aren’t inside his head). Focus on his actions. His actions were not of a good life partner. He has no power to effect your life or your self esteem because he is not that important.

And maybe time to stop asking psychics about this guy. Them telling you how he is thinking about you and is about to contact you prolongs the agony. It works for them as longer you agonize about him more they can charge you so they’ll tell you whatever. But how is it working for you to keep him in your thoughts? Not so great.

Hopefully you are ready to close that chapter of your life