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Thirty shades · Jun 26, 2019 at 02:11 AM

I use Pete Walker's management steps.

Pete Walker, M.A. Psychotherapy

I try to remember to use them but when severely triggered I often forget.

Thirty shades Grand Magnate Member Since Jul 2018 Location: UK Posts: 4,799 (SuperPoster!) 5 16.2k hugs given	Jun 26, 2019 at 02:11 AM I use Pete Walker's management steps. Pete Walker, M.A. Psychotherapy I try to remember to use them but when severely triggered I often forget.
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