It’s been 2 years yesterday since the woman from PC I brought into my home committed suicide which has me now dealing with more PTSD, I already had enough thanks to an “ uncle”
I will forever have times when I am triggered. Sometimes I simply can not watch the majority of movies because of the violence and I have jumped up running out of the room and dive into bed under my covers shaking before my husband in a mad rush gets it turned off.
It’s been a rough bunch of days for me... my mind has played numerous tricks on me , I’m actually smelling and hearing things that occurred. I go outside and yes it’s warm but it feels blistering hot like it was that day in Florida when we were kept outside for nearly 8 hours.
I have done so much work in Therapy about it all, and yes I am better than I was about it all. But this will always effect me to varying degrees.
I again hope that like last year... getting that date over with will allow me some days and weeks when I don’t even think about it or get triggered.
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Helping others gets me out of my own head ~
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