Quote:
Originally Posted by Elio
My T is psychoanalytic and she/we talks in terms of parts similar to how Amyjay describes it. We don't do IFS directly/strictly. I find working, thinking, and talking in parts has been extremely helpful for me. Have you started describing things in terms of your parts? If yes, how did he respond?
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I saw him today and didn’t bring it up. I see him tomorrow and may mention it then. I think he’ll be fine with it and may even have mentioned something about parts a long time ago.