Quote:
Originally Posted by Jennifer 1967
Very depressed today. Only made it to therapy which made it worse. Tomorrow I will: pick up my medicine, float in the pool, clean my den and go through the mail.
Warm wishes to all.  |
Sorry to hear about that! To start with a new therapist can often be burdensome in itself because the therapist has to make a lot of questions to understand how he/she can help.
Other times to feel worse has to do with that the therapist did step on the right toe, and we need to use time to recognize that the problem the therapist pointed at is a very important topic to us.
Whatever it is, I wish you all the best, Jennifer!
Relax in the pool!
