I'm trying to learn to eat without feeling guilty afterward and like I have to work off every calorie. I've been eating pretty well but still have very bad feelings of guilt after. I'm coming up on 3 months of recovery
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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