Today was my weigh-in day. I lost exactly 2.0 lbs (0.9 kg) this week. So, after three weeks my grand total loss is 6.8 lbs (3.1 kg). I'm quite pleased with that progress. Hubby continues to lose weight, too. After three weeks he's lost a total of 7.1 lbs (3.2 kg). This week he lost only a hair more than I did. He is happy that he's losing weight, but deep down disappointed it's not even more. His expectations are a little unreasonable considering that he is quite sedentary. I'm doing all of the meal planning and meal preparation, including his daily lunches. He recognizes that, but doesn't realize that his effort is indeed an easier one than mine. I am OK with that because it gives me a type of "job" to do, to a degree. It is a bit of work.