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Originally Posted by BirdDancer
Today was my weigh-in day. I lost exactly 2.0 lbs (0.9 kg) this week. So, after three weeks my grand total loss is 6.8 lbs (3.1 kg). I'm quite pleased with that progress. Hubby continues to lose weight, too. After three weeks he's lost a total of 7.1 lbs (3.2 kg). This week he lost only a hair more than I did. He is happy that he's losing weight, but deep down disappointed it's not even more. His expectations are a little unreasonable considering that he is quite sedentary. I'm doing all of the meal planning and meal preparation, including his daily lunches. He recognizes that, but doesn't realize that his effort is indeed an easier one than mine. I am OK with that because it gives me a type of "job" to do, to a degree. It is a bit of work.
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Nice job! You're on a roll and kudos to you for all of the work you've put in for both you and your husband. It takes a lot of time and effort to meal plan and track all of the nutritional values as you go. It is paying off though!
My weigh in day is Wednesday. I'm excited to see where I'm at. So far, it has been a breeze to stick to my daily calories. I haven't needed the extra calories given to me from exercising either. The app predicts I will meet my ideal weight in 5 weeks. I hope it is right!
I wish everyone a healthy and happy weekend.