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Old Mar 24, 2008, 10:29 AM
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Junerain Junerain is offline
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Member Since: Jul 2004
Location: dreamy land
Posts: 16,888
I would recommend Mind Over Mood, it helps with everyday situations a great deal, and that is what you said you were looking for....it examines where your thoughts get distorted and gives healthier ways of looking at things...

....http://www.amazon.com/Mind-Over-Mood...6368822&sr=8-1
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