Dear Ex-Therapist -

I’ve been waking up in a sweat due to therapy nightmares again.

It’s hard to acknowledge that you damaged a piece of me that I can’t fix through will power. I’ve lost faith that anything except time will help lessen the pain.

I’m still angry with you but the anger has no place to go. I know that I can’t change you, but despite everything I still have the rescue fantasy that you’ll magically appear and take away the anger and pain.

Sadly, I know I will continue to deal with this alone. I’m sure you’re sleeping soundly somewhere and that I’m long forgotten.