You may have seen my mention of this in the Anxiety thread. I am serious though; that, being outdoors is the best pill of all for recovery and maintenance of improved mental health. I think the further you are immersed into the outdoors and the more wilderness it is the better is is for making you feel whole. Maybe you live in the city. There must be some green space somewhere to go to. While not the wilderness it certainly is a start. I am fortunate that I can find spaces of outdoors within an hour's drive. THe best though is getting to the big thick forests, mountains, and large bodies of water. If you can, grab the chance.