I'm sorry I can't answer the question you posed in your title with any degree of authority. Perhaps there will yet be other members, here on PC, who can answer that question. You mentioned you've done some CBT things on the internet. My understanding is that DBT (Dialectical Behavioral Therapy) is the most generally prescribed therapy treatment for borderline personality disorder. Here are links to 3 articles, from PC's archives, that discuss borderline personality disorder including 1 on DBT for BPD:
Living with Borderline Personality Disorder
Dialectical Behavior Therapy in the Treatment of Borderline Personality Disorder
7 Gifts of Borderline Personality Disorder | The Exhausted Woman
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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
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