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Have you tried tracking you symptoms?
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I use to track it but I go from tracking all the time to a time or two a day depending to how quiet I'm. I tend to get stuck in my head. If I do it and show a T it usually ends in a talk about IOP. So I no longer do it,
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What kind are your favorite?
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I got 10 min heist and tiny epic defenders. I like quick deduction games.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
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