Thank you WC for the continued support, it is so very comforting.

So I saw my T yesterday. I immediately just started crying my eyes out. It helped just being in his office , it smells like a old dusty bookstore. It’s a smell I love. They need to bottle it.

He’s openly angry about the entire situation and it breaks his heart that I will always have to deal with it in some degree the rest of my life whether it be a date , a sound or smell.

But after the session was over and I was heading back home it was building back up. But I did get a hour where I was able to take a deep breath. Something that ptsd robs from you.