Hello everyone,

I joined this forum because I’m looking for advice (both professional and non-professional) on how to handle certain events that are occurring in my life. I’ve been mentally and physically struggling everyday because of these events and it’s really taking its toll on me.
I recently discovered that my partner of 5 years has cheated on me and I am currently using another form of therapy to help me through this breakup/heartbreak process and it was going pretty well. Another incident of unfaithfulness has occurred in my life though just a few days ago between my parents, but only I know about it. I have never been faced with this much stress and heartbreak in my life at the same time and any help will be very appreciated.