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Anonymous41422
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Default Jul 06, 2019 at 03:41 AM
 
I agree with everything koru_kiwi has said.

I am still suffering from retrauma from my long-term therapist and my experience in therapy was largely life-altering in the way described (often destabilizing to a point of not being able to work).

At a minimum, I would consult with one or more different therapists. There’s a tolerance threshold one needs to have to get through tough emotions, but there is a clear point where clients are being harmed vs helped and an exit plan is required.

Hugs and hopes for healing!
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Hugs from:
koru_kiwi
 
Thanks for this!
koru_kiwi