Coffee seems to cause anxiety for me. I know I’ve been feeling sick in general after eating red meat. The funny thing is I had a possible tick bite in the spring and there’s a tick going around that is causing an allergy to red meat. Who knows though.

I start coughing after eating nuts which cause anxiety because I don’t want the coughing to draw attention to me. I mentioned it to my mom and she said I may also have a slight nut allergy.