Thread
:
Bipolar Diet?
View Single Post
fern46
Grand Magnate
Member Since Mar 2019
Location: USA
Posts: 3,021
5
4,300 hugs
given
Jul 06, 2019 at 04:54 PM
I don't know of a specific diet, but the book Take Charge of Bipolar Disorder recommends a diet low in refined sugar, low in caffiene and high in omega 3s. It specifically recommended a fish oil supplement. My therapist seconded all of that.
Reply With Quote
Anonymous46341, Jedi67, Wild Coyote
Jedi67, MusicLover82, Wild Coyote
fern46
View Public Profile
Find More Posts by fern46