Thread: Bipolar Diet?
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Old Jul 06, 2019, 05:15 PM
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Wild Coyote Wild Coyote is offline
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Quote:
Originally Posted by fern46 View Post
I don't know of a specific diet, but the book Take Charge of Bipolar Disorder recommends a diet low in refined sugar, low in caffiene and high in omega 3s. It specifically recommended a fish oil supplement. My therapist seconded all of that.
Yes! I agree! Thanks, fern46!
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