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Old Jul 06, 2019, 09:44 PM
Anonymous49426
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I'm not sure. I know certain foods definitely bring my mood down and make me depressed. But anxious, I'm not sure. Maybe caffeine. I've heard it can cause anxiety.

Just because, here's the foods that cause my mood to plummet: simple carbs, sugar, junk food. Some meat and it depends with that. Sometimes dairy.
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avlady