I lost some weight. I'm really glad. I saw an ad for Noom. I thought about doing it. It promised I could lose 60 pounds in 6 months but I don't know. Not sure I want to spend money on a diet plan based on CBT and DBT. I just eat what I buy and I only buy what is healthy for me.
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‘Live for now,’
‘This too shall pass,’
‘Everything is happening for my good.’
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