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Mountaindewed
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Default Jul 07, 2019 at 04:00 PM
 
I did weigh myself this morning and I was still 151. So yesterday must not have been that bad. My calories today will equal to 1,165 and around 64 carbs. I’ve only had around 1100 milligrams of sodium. There is absolutely no reason I shouldn’t be losing on that.

I think I may have figured out what is happening though. I get iced teas a lot from Dunkin’ Donuts. I get a blueberry iced tea with extra Splenda. It should technically only be 20 calories. The employees who work there are really stupid and rude. Sometimes I swear my iced teas taste like there’s real sugar in them. So if extra Splenda is actually extra sugar then that 20 calories could be more like 500 calories. And then sometimes I’ll get two at a time thinking I’m just drinking 40 calories. I could be drinking 1000 extra calories a day and not realizing it. So I am going to skip DD and if I want a soda from McDonald’s or Burger King I’m just going to go in because they have screwed up my drink orders as well.

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