I had a good second session with my life coach. We were headed in one direction with my goals and a negative core belief popped out. This belief has caused much pain and problems for most of my life and I hadn’t put 2+ 2 together. We’ve adjusted my goals accordingly to eradicate it.

I feel lighter and a sense of freedom. So far so good.

Off to the pool to ponder.

Warm wishes to all and hugs to those that are struggling.